Working Out

When you think of personal training, it’s usually one-on-one with client and trainer, as opposed to group training which is a group of people with one trainer in the front of the room. But what about a couple? You and your significant other working out together with a personal trainer. I’ve always had at least one couple to work with. I find it both fun and challenging. It would be impossible to do if each needed an individual workout routine, but when their conditioning is similar, I can manage to provide an excellent workout in our one hour session. Lately I’ve been getting more and more inquiries about it. Most ask if there is a discount, which there is, and others want to do it to spend more time with their spouse, or to be sure their spouse is doing some exercise. The only drawback I’ve found is the space. Sometimes we’ll need to move some furniture to have enough room for both to be exercising at the same time without bumping into one another. I see that it’s enjoyable for married couples who rarely spend time together. They get some needed discussions in about the kids, or the upcoming vacation. I feel like I develop a closer relationship with my long term couples since I’m involved in some of these discussions. But in the end, I’m there to see them attain their fitness goals, so while their talking, I’m pushing them on to the next exercise in the sequence, or making sure the level on the elliptical is high enough.

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